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Home » About Fed by the Farm

About Fed by the Farm

Hi, I’m Sara!

I don’t live on a farm, but I do enjoy farm-to-table meals, in my own home, almost every day. And I want to show you how you can too.

What is Farm-to-Table

Farm-to-table means the ingredients the meal was made with came directly from a farm, without passing through middle men such as wholesalers, distributers or grocery stores.

From the farm directly to your table.

For a moment there I think we all thought we had to find a farm-to-table restaurant in order to have a farm-to-table experience. I know I did, but that’s just not the case.

You can create fresh-from-the-farm meals in your own kitchen. Even if you don’t have a garden, or live on a farm, or have hours to spend creating a meal!

Why Farm-to-Table Matters

I’m on a mission to revitalize people’s interest in the food they eat and where it comes from. There is joy in this connection that I believe we’ve lost through the industrialization of our food sources.

Here at Fed by the Farm you’ll find simple recipes made with whole food ingredients that are sourced from local farms and farmers markets, foraged from the land, or purchased from wild fishers here in the United States.

The meals we’ll share together aren’t fussy, or complicated. Good food doesn’t need to be. When you start with quality ingredients, simple meals aren’t boring, they are delicious and deeply satisfying.

When you start with quality ingredients, simple meals aren’t boring, they are delicious and deeply satisfying.

Farm-to-table meal ingredients sourced at a local farmers market
One of my hauls from a farmers market in Florida. I found: fennel, kohlrabi, grass-fed sirloin, beets, real fermented sourdough bread, eggplant, oranges, cucumber, kale, tomatoes, lemon and locally-made kombucha!

My Journey to Being Fed by the Farm

It’s a story you might recognize yourself in.

A couple years ago cooking had become drudgery for me – the thing I did to have food to eat, but it felt like a chore. That’s when, after staying at a Bed and Breakfast in Washington state, where the owners embraced locally-grown and made foods, I was inspired to do the same when I returned home.

Back in Florida I searched for, and found, farmers and makers in my own community and started buying my food from them. Something changed for me when I became more connected to the ingredients I was cooking with.

Washing the dirt off the carrots, evidence that they were pulled from the ground just hours before, organic produce that looks perfectly imperfect, meeting the farmers who are feeding me, seeing their passion for doing things as close to nature intended as possible.

I noticed one day that cooking and sourcing the ingredients to cook with, had become something I really enjoyed! Today it is one of my greatest joys.

I noticed one day that cooking and sourcing the ingredients to cook with had become something I really enjoyed.

Why I Created Fed by the Farm

I created Fed by the Farm to share the joy of being more connected with the food we eat, and raise awareness about the small farms in communities all around the United States.

I’m fortunate to live in southwest Florida where our farmers market season runs from October until the end of June. During those months I buy almost 100% of the produce I eat directly from local organic farmers at the market.

Food to create farm-to-table meals
Another farmers market haul! Pastured eggs, portobello mushrooms, romanesco cabbage/broccoli, kale, fresh dill, lettuce, radish.

In summer I travel a lot, to North Carolina, Canada (where I’m originally from) and a few places in between. I’ll bring you along as I find farms to shop while traveling, and cook up farm-to-table meals in different states.

I’ll also show you how to recognize real farmers at the farmers market.

What You’ll Find at Fed by the Farm

  • Simple whole food recipes
  • Sourced from local farms, foraged or wild-caught
  • Mostly gluten-free

In addition to recipes, I also share everything I’ve learned, and continue to learn, along my journey from being fed by the grocery store to being fed by the farm. Such as how to find grass-fed beef and farm-fresh eggs near you.

My Priorities Around Food and Recipes

Ease – I don’t know about you, but for me, recipes with 15 ingredients and 10 steps are not my idea of a good time. I learned years ago, while living in France, that creating delicious and healthy meals does not need to be complicated or labor intensive. With quality ingredients that taste great on their own, less can be more. I’ll bring this to the recipes I share here.

Creating delicious and healthy meals does not need to be complicated or labor intensive.

Organic – Whenever possible I favor organic produce or produce grown using organic practices. The way I see it, if someone held out a handful of green beans, sprayed them with Roundup, then offered them to me –  I couldn’t ever let them sit on my counter long enough or clean them well enough to stomach actually eating them. So when I’m shopping for produce at the farmers market, I choose to buy from those farms that are certified organic or who use organic farming practices.

Pasture-Raised Meats – These days, pretty much all of the meat I cook at home is pasture-raised and purchased from nearby farms. I get pastured meats and grass fed beef at the farmers market and can also chose delivery if that were more convenient. It feels good to support small farms that I know treat their animals well, let them roam outdoors all day and slaughter them as humanely as one could.

You can read the full story about my journey to being fed by the farm in the blog.

I’m so glad you’re here and look forward to sharing and cooking with you!

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HI! I’M SARA

Photo of Sara @ Fed by the Farm My mission is to inspire you to be more connected to the food you eat and where it comes from. Join me as I buy ingredients from local farms, prepare simple, whole food meals and show you how to do the same! Follow along for farm-to-table recipes, fermenting, foraging and real food conversation. About Me →

Farm-to-Table Recipes

Refrigerator Pickled Beets (in jar)

Refrigerator Pickled Beets (Low Sugar)

Simple Roasted Beets Recipe - Bowl of Roasted Beets

Simple Roasted Beets Recipe

Sautéed beet greens with garlic and onion, on plate and ready to be served

Sautéed Beet Greens (with Garlic and Onion)

Roasted Golden Beets garnished with chopped dill

Roasted Golden Beets

Roasted Sweet Peppers

Roasted Sweet Peppers (1-Ingredient Recipe)

Gluten-Free Chicken Pot Pie (From Scratch)

Gluten-Free Chicken Pot Pie (From Scratch)

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Learn

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Where to Buy Farm Fresh Food

Why Shop at the Farmers Market vs the Grocery Store

Why Shop at the Farmers Market vs the Grocery Store

What is Whole Food?

What is Whole Food

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HI! I’M SARA

Photo of Sara @ Fed by the Farm My mission is to inspire you to be more connected to the food you eat and where it comes from. Join me as I source ingredients from local farms, prepare simple, whole food meals and show you how you can do the same! Follow along for farm-to-table recipes and real food conversation.

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Fresh Farm-to-Table Recipes

Refrigerator Pickled Beets (in jar)
Simple Roasted Beets Recipe - Bowl of Roasted Beets
Sautéed beet greens with garlic and onion, on plate and ready to be served
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